coaching

The stress of life, leadership, and ministry has a major impact on well-being. Left unaddressed it pulls people out of rational thinking and into reactive thinking -- and that can show up everywhere, causing strained relationships, lack of motivation, joylessness, discouragement, lack of direction, spiritual confusion, and depression. 

Brent is now a certified coach for the Cerny-Smith Assessment (CSA). The CSA is a research-backed process that identifies areas of stress in your life. After you take the CSA, Brent is available to coach you through stress alleviation using a process of awareness, learning, and doing. The goal is to help you to understand stress better, improve attitudes toward stress, increase resilience, and better enjoy life.